Instructions
1. Begin by heating the vegetable oil in a large skillet or wok over medium-high heat.
2. Add the sliced beef to the skillet. Stir-fry for about 3-4 minutes or until the beef is browned and cooked to your liking.
3. Toss in the minced garlic and continue to stir-fry for an additional 1-2 minutes until the garlic is fragrant.
4. Next, add the asparagus to the pan. Stir well and sauté for about 3 minutes, or until the asparagus is tender-crisp.
5. Pour in the soy sauce and oyster sauce. Mix everything together and let it cook for another 2 minutes, allowing the flavors to meld.
6. Drizzle with sesame oil and season with salt and pepper to taste. Give it a final toss before removing from heat.
7. Serve your savory stir-fry over hot cooked rice and enjoy the delicious flavors!
Nutritional Information:
This dish is packed with protein from the beef, providing approximately 260 calories per serving, 30g of protein, and 12g of fat, making it a wholesome meal option.
Time: Preparation time: 10 minutes | Cooking time: 15 minutes
Savory Garlic Beef & Asparagus Stir-Fry
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